wushu...torturing o

just came back from wushu...very tired o...today the coach ask us to do whole routine some more...long time never do also leh...some more long time never do changquan dy...
at the start the feeling is shuang la...as usual..during the ji ben gong that time...
cos once a week onli practice once...and dunno y, i feel good when i prac, even tho tiring...
then, the routine part...wow, almost a month since i prac changquan leh...
when i did the whole full routine, i was like gasping for air...
my legs no strength liao, and every movement also bo lat liao...it's a miracle i even get to the end of it!
at this particular time of the week, water tastes SO GOOD! i love water man! haha...

here is a new video...its the music from the tv series goong s...enjoy